This rack allows to lift heavier and safer . It doesn't take up to much room and use it for ,Flat,Incline ,Decline , floor bench press, Barbel shoulder presses , shrugs, Squats and barbell rows . Silver pin and wing nut. Very sturdy and attractive. Need to adjust to use dip bars. Easy enough to install, easy to adjust What is a smart telescopic weightlifting frame Common weightlifting frame on the market, the width of the bench press frame cannot be adjusted The newly upgraded intelligent telescopic weightlifting frame, the width of the bench press can be adjusted from 70 to 120cm, suitable for various fitness groups Why choose only retractable weightlifting frame The width can be adjusted, not only according to personal figure, space size, but also personal usage habits and specific positions of muscle exercise. The wide grip is to stimulate the outside of the pectoralis major muscle, the narrow grip stimulates the inside of the pectoralis muscle, and the flat push is to exercise the middle of the chest. The comparative cost performance is also very high.
Perfect for pressing, bench, squat or standing Double height adjustable makes it suitable for a variety of heights for your safety. This adjustable squat stand are made of high quality steel, load capacity up to 601LBs.Can provides the maximum safety. Rubber end caps that protect yourself and floor from scratching, and legs are welded on straight, stand upright without wobbling. Suitable for home use, simple assembly, easy and convenient daily fitness.