Pilates Ball, 9 Inch Small Exercise Mini Soft Workout Yoga Ball with Exercise Guide, for Home Gym Yoga, Pilates, Core Training, Workout, Balance,

Specification:Color: purpleMaterial: PVCSize: approx. 25cm after inflationFeatures:1. The exercise ball for working out is easy to clean. After each use, it can be gently wiped with a soft, damp cloth for easy maintenance.2. You can give core ball to your family, friends, fitness enthusiasts, etc. 3. The workout ball is suitable for practicing various poses: place the fitness ball under your waist while half lying down to train your abdominal muscles; While lying down, place the yoga ball under your feet to train the strength of your lower back. While lying on your side, press the yoga balls for exercise together with your legs and train your leg strength.How to Use:1. Pull out the pilates ball plug;2. Insert the inflatable tube into the hole;3. Blow air into the ball;4. After blowing, remove the tube and hold the plug.Package includes:1 Piece x 25cm Yoga Ball

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